chilli

Name: Chilli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Tex-Mex
Ingredients: 1 generous glug olive oil; 1 large onion, finely chopped; 2 handfuls diced carrots; 500 grams ground beef; 1 big spoonful chilli powder mix; 1 can red kidney beans, rinsed and drained; 2 mugs long-grain white rice; 4 mugs beef broth or water; 1 heavy pinch salt and cracked black pepper

recipe by

struthliam

mainTex-Mex4 servingsdairy freehigh proteingluten free

prep (min)

cook (min)

total (min)

•1 generous glug olive oil
•1 large onion, finely chopped
•2 handfuls diced carrots
•500 grams ground beef
•1 big spoonful chilli powder mix
•1 can red kidney beans, rinsed and drained
•2 mugs long-grain white rice
•4 mugs beef broth or water
•1 heavy pinch salt and cracked black pepper