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chicken, butter bean & roasted tomato sourdough toast
A hearty and nutritious open-faced sandwich perfect for a filling lunch or casual dinner. This dish features pan-seared chicken pieces tossed with creamy butter beans and burst cherry tomatoes, piled high on crusty sourdough toast and topped with fresh sliced avocado. The combination of warm, savory stewed beans and cool, creamy avocado makes for a delightful texture contrast.
recipe by
phil
mainModern Western1 servingshigh proteindairy free
1 / 2
10
prep (min)
15
cook (min)
25
total (min)
- •2 slices large sourdough bread
- •200 grams chicken thighs, boneless and skinless, cut into bite-sized pieces
- •1 cup cherry tomatoes
- •0.5 can (400g) butter beans, drained and rinsed
- •0.5 whole avocado, sliced
- •2 cloves garlic, minced
- •2 tbsp olive oil
- •0.5 tsp dried oregano or mixed herbs
- •1 pinch red pepper flakes (optional)
- •1 pinch salt and black pepper to taste