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bulgur

A classic, hearty Turkish side dish made with coarse bulgur wheat, fresh tomatoes, onions, and olive oil. This savory pilaf has a nutty flavor and fluffy texture, making it a perfect accompaniment to grilled meats or a nutritious vegan main dish.

mother

recipe by

mother

sideTurkish4 servingsveganvegetariandairy freehigh fiber
Bulgur - Image 1
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10
prep (min)
20
cook (min)
45
total (min)
  • 1 cup coarse bulgur wheat (rinsed)
  • 1 medium onion (finely chopped)
  • 1 large tomato (diced)
  • 1 tbsp tomato paste
  • 3 tbsp olive oil
  • 2 cups hot water (or vegetable stock)
  • 1 tsp salt (or rock salt to taste)