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squid ink pasta
recipe by
cheFP
mainMediterranean2 servingsdairy freehigh protein
10
prep (min)
20
cook (min)
30
total (min)
- •2 handfuls orzo pasta
- •2 handfuls cleaned squid rings
- •1 dollop squid ink
- •1 swig dry white wine
- •1 small red chili, sliced
- •3 cloves garlic, minced
- •1 bunch fresh flat-leaf parsley, chopped
- •1 glug extra virgin olive oil
- •3 ladles hot seafood or vegetable stock
- •1 pinch sea salt