A dense, nutrient-packed energy bar often referred to as 'Bird Seed Cake' due to its rich variety of seeds and grains. This no-bake treat combines puffed quinoa, crunchy nuts, and a 'load of seeds' bound with coconut oil, finished with a smooth dark chocolate layer and flaky sea salt. It has an excellent shelf life, lasting up to 6 weeks when stored correctly.
recipe by
charlottespring
snackModern / Health Food16 servingsvegetariangluten freedairy free
1 / 2
15
prep (min)
5
cook (min)
110
total (min)
•1.5 cups puffed quinoa
•1 cup mixed seeds (sunflower, pumpkin, sesame, flax, chia)
•0.5 cup chopped nuts (almonds, walnuts, or pecans)
•0.5 cup dried cranberries or raisins (optional, for sweetness)