← all recipesmediterranean stuffed juice toms
Today’s lunch is actually a cheese toastie, crisps and a cookie… but this is a reminder of better cheffing efforts
mainMediterranean2 servingsvegetarianvegandairy free
- •3 fat juicy vine tomatoes
- •1 heaping handful coarse breadcrumbs
- •1 big bunch fresh flat-leaf parsley, finely chopped
- •2 fat cloves garlic, minced
- •1 generous glug extra virgin olive oil
- •1 good pinch sea salt and cracked black pepper
- •1 finger-pinch dried oregano
- •1 proper mug dried couscous
- •1 matching mug boiling vegetable stock or water
- •1 half-lemon squeeze fresh lemon juice
- •1 Jar Chopped jarred red peppers
- •1 Jar Capers