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chilli
recipe by
josh
main
Mexican
4 servings
high protein
gluten free
1 / 2
15
prep (min)
45
cook (min)
60
total (min)
Ingredients
Instructions
•
1 basket
ground beef
•
1 handful
chopped onion
•
2 fingers
minced garlic
•
1 whole
bell pepper
•
1 can
kidney beans
•
1 can
crushed tomatoes
•
1 swig
Rioja red wine
•
1 mug
white rice
•
1 dollop
sour cream
•
1 fruit
avocado
•
1 pinch
black pepper