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steak and mac n cheese
recipe by
phil
main
American
1 servings
high protein
10
prep (min)
15
cook (min)
25
total (min)
Ingredients
Instructions
•
1 slab
sirloin or ribeye steak
•
2 handfuls
rigatoni or ziti pasta
•
1 large handful
fresh green beans, trimmed
•
2 fat dollops
butter
•
1 heaping spoonful
all-purpose flour
•
1 generous swig
whole milk
•
1 heavy handful
shredded sharp white cheddar cheese
•
1 drizzle
vegetable oil
•
1 pinch
salt and black pepper