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mackerel wfh salad

A nutritious, high-protein salad perfect for a quick work-from-home lunch. This dish combines rich, flaky smoked mackerel with soft-boiled eggs and crisp vegetables for a satisfying meal that comes together in under 20 minutes.

eve

recipe by

eve

mainModern European1 servingspescatariangluten freelow carbhigh proteinketo
mackerel wfh salad - Image 1
10
prep (min)
8
cook (min)
18
total (min)
  • •2 fillets smoked mackerel (approx. 150g)
  • •1 large eggs
  • •0.5 whole cucumber, roughly chopped
  • •4 whole radishes, thinly sliced
  • •1 tbsp mixed seeds (sunflower, sesame, or pumpkin)
  • •1 tbsp mayonnaise or creamy horseradish sauce
  • •1 tsp lemon juice
  • •1 pinch black pepper
  • •2 Tbsp jarred beetroot