mackerel wfh salad

Name: mackerel wfh salad
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 1 servings
Cuisine: Modern European
Ingredients: 2 fillets smoked mackerel (approx. 150g); 1 large eggs; 0.5 whole cucumber, roughly chopped; 4 whole radishes, thinly sliced; 1 tbsp mixed seeds (sunflower, sesame, or pumpkin); 1 tbsp mayonnaise or creamy horseradish sauce; 1 tsp lemon juice; 1 pinch black pepper; 2 Tbsp jarred beetroot

A nutritious, high-protein salad perfect for a quick work-from-home lunch. This dish combines rich, flaky smoked mackerel with soft-boiled eggs and crisp vegetables for a satisfying meal that comes together in under 20 minutes.

recipe by

eve

mainModern European1 servingspescatariangluten freelow carbhigh proteinketo

prep (min)

cook (min)

total (min)

•2 fillets smoked mackerel (approx. 150g)
•1 large eggs
•0.5 whole cucumber, roughly chopped
•4 whole radishes, thinly sliced
•1 tbsp mixed seeds (sunflower, sesame, or pumpkin)
•1 tbsp mayonnaise or creamy horseradish sauce
•1 tsp lemon juice
•1 pinch black pepper
•2 Tbsp jarred beetroot