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rotis!!
Split half a veggie and half a shrimp one
recipe by
rach
mainCaribbean2 servingshigh protein
40
prep (min)
35
cook (min)
75
total (min)
- •3 handfuls all-purpose flour
- •1 pinch baking powder
- •1 small bowl split peas, boiled and ground with garlic and cumin
- •2 medium potatoes, cubed
- •1 handful chickpeas (channa)
- •1 large handful chopped spinach (bhagi)
- •1 basket fresh shrimp, peeled and deveined
- •2 dollops Caribbean curry powder
- •1 swig vegetable oil
- •4 cloves garlic, minced