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paella
M
recipe by
mattN
main
Spanish
4 servings
high protein
dairy free
gluten free
15
prep (min)
30
cook (min)
45
total (min)
Ingredients
Instructions
•
1 generous swig
extra virgin olive oil
•
2 hearty mugs
Bomba or Arborio rice
•
4 large mugs
hot seafood or chicken stock
•
1 small basket
fresh mussels, scrubbed and de-bearded
•
2 handfuls
squid rings
•
12 large
raw prawns
•
1 handful
frozen peas
•
1 bunch
fresh parsley, finely chopped
•
1 finger-pinch
smoked paprika
•
1 pinch
saffron threads
•
1 whole
onion, finely chopped
•
1 whole
green or yellow bell pepper, diced
•
3 cloves
garlic, crushed
•
1 finger-pinch
salt and black pepper