paella

Name: Paella
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Spanish
Ingredients: 1 generous swig extra virgin olive oil; 2 hearty mugs Bomba or Arborio rice; 4 large mugs hot seafood or chicken stock; 1 small basket fresh mussels, scrubbed and de-bearded; 2 handfuls squid rings; 12 large raw prawns; 1 handful frozen peas; 1 bunch fresh parsley, finely chopped; 1 finger-pinch smoked paprika; 1 pinch saffron threads; 1 whole onion, finely chopped; 1 whole green or yellow bell pepper, diced; 3 cloves garlic, crushed; 1 finger-pinch salt and black pepper

recipe by

mattN

mainSpanish4 servingshigh proteindairy freegluten free

prep (min)

cook (min)

total (min)

•1 generous swig extra virgin olive oil
•2 hearty mugs Bomba or Arborio rice
•4 large mugs hot seafood or chicken stock
•1 small basket fresh mussels, scrubbed and de-bearded
•2 handfuls squid rings
•12 large raw prawns
•1 handful frozen peas
•1 bunch fresh parsley, finely chopped
•1 finger-pinch smoked paprika
•1 pinch saffron threads
•1 whole onion, finely chopped
•1 whole green or yellow bell pepper, diced
•3 cloves garlic, crushed
•1 finger-pinch salt and black pepper