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miso cod and lentils

Dal basically and pan fried cod with bread I made this week

phil

recipe by

phil

mainFusion2 servingshigh proteindairy free
Miso cod and lentils - Image 1
1 / 3
15
prep (min)
25
cook (min)
40
total (min)
  • 2 fillets fresh cod
  • 1 dollop miso paste
  • 1 glug olive oil
  • 1 heavy dusting cracked black pepper
  • 2 handfuls brown or green lentils
  • 1 big splash tomato sauce or purée
  • 1 massive handful fresh spinach
  • 2 thick slices rustic sourdough bread