slow roasted lamb

Name: Slow roasted lamb
Prep time: 20 min
Cook time: 4 h 30 min
Total time: 4 h 50 min
Yield: 8 servings
Cuisine: Mediterranean
Ingredients: 2 pieces lamb shoulders or legs (approx. 1.5-2kg each); 4 medium red onions, thickly sliced; 5 large carrots, peeled and cut into chunks; 8 cloves garlic, minced or slivered; 3 tbsp fresh rosemary, chopped (plus sprigs for garnish); 1 tbsp dried oregano or thyme; 4 tbsp olive oil; 1 cup vegetable stock or water; 1 tbsp sea salt; 1 tsp black pepper, freshly cracked

Started 2026 with a belly full of lamb

recipe by

esi

mainMediterranean8 servingsgluten freedairy freehigh proteinpaleoketo

1 / 2

prep (min)

270

cook (min)

290

total (min)

•2 pieces lamb shoulders or legs (approx. 1.5-2kg each)
•4 medium red onions, thickly sliced
•5 large carrots, peeled and cut into chunks
•8 cloves garlic, minced or slivered
•3 tbsp fresh rosemary, chopped (plus sprigs for garnish)
•1 tbsp dried oregano or thyme
•4 tbsp olive oil
•1 cup vegetable stock or water
•1 tbsp sea salt
•1 tsp black pepper, freshly cracked