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this shit gets u doing cutbacks in 2m swell
Pure kite fuel
recipe by
jadeofreeman
main
Camping
1 servings
high protein
dairy free
gluten free
1 / 2
5
prep (min)
10
cook (min)
15
total (min)
Ingredients
Instructions
•
1 tin
sardines in tomato sauce
•
2 handfuls
pre-cooked rice
•
1 small
zucchini, roughly chopped
•
1 dollop
spicy salsa or tomato paste
•
1 glug
extra virgin olive oil
•
1 pinch
sea salt and black pepper