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harissa chicken and various salads
M
recipe by
mattN
main
Mediterranean
2 servings
high protein
dairy free
low sugar
1 / 2
25
prep (min)
12
cook (min)
37
total (min)
Ingredients
Instructions
•
2 large
chicken breasts, butterflied
•
2 big dollops
harissa paste
•
1 generous glug
olive oil for marinade
•
1 pinch
sea salt
•
0.5 squeeze
lemon juice for chicken
•
1 handful
Coarse bulgur wheat
•
3 bunches
fresh flat-leaf parsley, finely chopped
•
1 small bunch
fresh mint, finely chopped
•
2 medium
tomatoes, finely diced
•
0.5 unit
cucumber, finely diced
•
1 swig
extra virgin olive oil for salad
•
1 whole
lemon, juiced for salad
•
1 head
Romaine lettuce