chicken and red lentil coconut curry

Name: Chicken and red lentil coconut curry
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 servings
Cuisine: Indian Fusion
Ingredients: 500 grams chicken breast or thighs, diced; 150 grams red lentils, dried and rinsed; 400 milliliters coconut milk; 400 grams canned chopped tomatoes; 1 large onion, chopped; 3 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 100 grams fresh spinach; 2 teaspoons ground turmeric; 2 teaspoons ground cumin; 1 teaspoon ground coriander; 1 teaspoon chili powder (optional); 2 tablespoons vegetable oil; 250 grams brown rice; 2 tablespoons plain yogurt (for garnish); 1 handful fresh coriander (cilantro), chopped

recipe by

twiglets

mainIndian Fusion4 servingsgluten freehigh protein

Chicken and red lentil coconut curry - Image 1

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prep (min)

cook (min)

total (min)

•500 grams chicken breast or thighs, diced
•150 grams red lentils, dried and rinsed
•400 milliliters coconut milk
•400 grams canned chopped tomatoes
•1 large onion, chopped
•3 cloves garlic, minced
•1 tablespoon fresh ginger, grated
•100 grams fresh spinach
•2 teaspoons ground turmeric
•2 teaspoons ground cumin
•1 teaspoon ground coriander
•1 teaspoon chili powder (optional)
•2 tablespoons vegetable oil
•250 grams brown rice
•2 tablespoons plain yogurt (for garnish)
•1 handful fresh coriander (cilantro), chopped