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chicken and red lentil coconut curry
recipe by
twiglets
main
Indian Fusion
4 servings
gluten free
high protein
1 / 2
15
prep (min)
35
cook (min)
50
total (min)
Ingredients
Instructions
•
500 grams
chicken breast or thighs, diced
•
150 grams
red lentils, dried and rinsed
•
400 milliliters
coconut milk
•
400 grams
canned chopped tomatoes
•
1 large
onion, chopped
•
3 cloves
garlic, minced
•
1 tablespoon
fresh ginger, grated
•
100 grams
fresh spinach
•
2 teaspoons
ground turmeric
•
2 teaspoons
ground cumin
•
1 teaspoon
ground coriander
•
1 teaspoon
chili powder (optional)
•
2 tablespoons
vegetable oil
•
250 grams
brown rice
•
2 tablespoons
plain yogurt (for garnish)
•
1 handful
fresh coriander (cilantro), chopped