A velvety, warming soup made from fresh pumpkin, potatoes, and tomatoes, blended until smooth and topped with succulent pan-seared prawns. The addition of potato creates a creamy texture without cream, while the spicy garlic butter prawns add a luxurious, savory finish.
recipe by
mother
mainMediterranean2 servingspescatariangluten free
1 / 5
15
prep (min)
25
cook (min)
40
total (min)
•500 grams fresh pumpkin, peeled and cubed
•1 medium potato, peeled and roughly chopped
•2 medium tomatoes, quartered
•1 medium yellow onion, peeled and quartered
•3 cloves garlic (2 whole for soup, 1 minced for prawns)
•3 tbsp olive oil
•4 cups water or vegetable stock
•200 grams large prawns (shrimp), peeled and deveined