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chicken and chickpea curry (ish)
recipe by
phil
main
Indian-style
2 servings
high protein
gluten free
15
prep (min)
25
cook (min)
40
total (min)
Ingredients
Instructions
•
2 medium-sized
chicken breasts, chopped into bite-sized chunks
•
1 standard tin
chickpeas, drained and rinsed
•
1 large
onion, finely diced
•
1 good glug
vegetable oil
•
2 heaped spoonfuls
curry powder or medium curry paste
•
1 regular tin
chopped tomatoes
•
2 big handfuls
fresh baby spinach
•
1 brimming mug
white basmati rice
•
1 half-tub
plain Greek-style yogurt
•
0.33 long piece
cucumber, grated
•
1 generous pinch
salt and cracked black pepper