scotch bonnet lentils and salmon

Name: scotch bonnet lentils and salmon
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 2 servings
Cuisine: Caribbean-fusion
Ingredients: 2 chunky fillets salmon; 1 big mug-full dried red lentils; 0.5 tin chopped tomatoes or passata; 1 fiery scotch bonnet pepper; 1 glug olive oil; 1 small handful fresh coriander; 2 stalks spring onions, finely sliced; 1 pinch sea salt and cracked black pepper; 3 fat cloves garlic, minced; 1 thumb-sized piece fresh ginger, grated

recipe by

oskarbonara

mainCaribbean-fusion2 servingsgluten freedairy freehigh protein

scotch bonnet lentils and salmon - Image 1

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prep (min)

cook (min)

total (min)

•2 chunky fillets salmon
•1 big mug-full dried red lentils
•0.5 tin chopped tomatoes or passata
•1 fiery scotch bonnet pepper
•1 glug olive oil
•1 small handful fresh coriander
•2 stalks spring onions, finely sliced
•1 pinch sea salt and cracked black pepper
•3 fat cloves garlic, minced
•1 thumb-sized piece fresh ginger, grated