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sardines on toast is a baddies dinner
With roasted cherry toms and fresh chilli
L
recipe by
lilchef_cuisine
mainMediterranean1 servingspescatariandairy freehigh protein
5
prep (min)
15
cook (min)
20
total (min)
- •1 tin high-quality sardines in olive oil
- •2 thick slabs sourdough or dark rye bread
- •1 handful cherry tomatoes
- •1 dollop tomato paste or harissa
- •1 glug extra virgin olive oil
- •1 small bunch fresh flat-leaf parsley
- •0.5 finger-length fresh red chili, finely sliced
- •1 pinch flaky sea salt
- •1 squeeze fresh lemon juice