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heart health granola
L
recipe by
lilchef_cuisine
snack
International
1 servings
vegan
vegetarian
dairy free
high protein
high fiber
1 / 2
10
prep (min)
35
cook (min)
45
total (min)
Ingredients
Instructions
•
0.25 can
chickpeas in water (400g)
•
2 handfuls
jumbo oats
•
1 Tablespoon
organic maple syrup
•
1 Tablespoo
extra virgin olive oil
•
1 fat pinch
ground cinnamon
•
0.5 pinch
ground ginger
•
1 Small palmful
pumpkin seeds
•
1 Small palmful
raisins and orange peel
•
1 Heaped tablespoon
Tahini
•
1 Pinch
Salt
•
1 Small Handful
Hemp seeds
•
1 Handful
Mixed seeds
•
1 Handful
Chopped walnuts
•
1 Handful
Chopped cashews