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tuna bean infusion

I mixed tuna, beans, eggs, avocado and garlic with hot sauce. The red on the side is my blood from cutting myself opening the can.

C

recipe by

chickasim1

mainModern Fusion1 servingshigh proteinlow carbgluten freedairy free
Tuna Bean Infusion - Image 1
5
prep (min)
5
cook (min)
10
total (min)
  • •1 tin canned tuna, drained
  • •1 heaping handful black beans, rinsed and drained
  • •2 large eggs
  • •0.5 whole ripe avocado
  • •2 cloves garlic, finely minced
  • •1 generous swig hot sauce
  • •1 glug olive oil
  • •1 fat pinch salt and cracked black pepper
  • •1 splatter blood